Items filtered by date: July 2025

Ankle injuries are common, but it is important to distinguish between a sprained ankle or broken ankle. A sprain occurs when ligaments stretch or tear due to twisting or rolling the ankle. A break, or fracture, involves a crack or break in one or more ankle bones, usually from a severe injury. Both cause pain, swelling, bruising, and difficulty walking. A sprained ankle typically results in localized pain and limited movement, while a broken ankle may cause intense pain, deformity, and an inability to bear weight. A podiatrist can diagnose the injury through a physical exam and imaging tests like X-rays. Treatment for a sprain includes rest and targeted exercises. Broken ankles often require immobilization, casting, or surgery. If you are dealing with this painful situation, it is suggested that you make an immediate appointment with a podiatrist for evaluation and treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Thick toenails are often a sign of toenail fungus, a common infection caused by fungi thriving in warm, moist environments like sweaty shoes or public pool areas. The infection usually begins with a small discoloration that gradually spreads, causing the nail to thicken and become brittle. Symptoms include yellowing or whitening of the nail, crumbling edges, and an unpleasant odor. The thickened nail may become painful or difficult to trim, and, in severe cases, it can separate from the nail bed. A podiatrist can diagnose toenail fungus by examining the nail and may take a small sample for laboratory testing to confirm the infection. Treatment options include topical antifungal medications or oral antifungals. In severe cases, removal of the affected nail may be necessary. If you have developed toenail fungus, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

For more information about treatment, contact Elliot T. Udell, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.