Bunionettes, also known as tailor's bunions, are bony bumps that develop on the outside of the foot, near the base of the pinky toe. Understanding the definition and underlying causes of these foot deformities is vital for effective management and prevention. Essentially, a bunionette forms when the bone at the base of the fifth toe protrudes outward, often accompanied by the misalignment of the toe joint. This condition is primarily attributed to structural imbalances in the foot, including inherited foot shapes, abnormal foot mechanics, or wearing narrow shoes that compress the toes. Over time, pressure and friction on the affected area can exacerbate the deformity, leading to pain, inflammation, and difficulty wearing certain footwear. While bunions and bunionettes share similar characteristics, they affect different areas of the foot. Bunionettes typically develop on the outer edge of the foot, whereas bunions occur at the base of the big toe. If you have developed a bunion or bunionette, it is suggested that you visit a podiatrist who can determine what the best course of treatment is for you.

If you are suffering from bunions, contact Elliot T. Udell, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot stress fractures are a common yet often overlooked injury that can sideline individuals from their daily activities. These fractures occur when repetitive stress on the bones surpasses their ability to repair themselves, resulting in tiny cracks or breaks. Several factors contribute to the development of foot stress fractures, including overuse, sudden increases in physical activity, improper footwear, and biomechanical abnormalities. Runners, dancers, and athletes involved in high-impact sports are particularly susceptible to these types of fractures due to the repetitive stress placed on their feet. Additionally, factors such as poor bone density, nutritional deficiencies, and hormonal imbalances can increase the risk of stress fractures. Symptoms of foot stress fractures include localized pain, swelling, and tenderness. It is beneficial to incorporate into your routine proper rest, adequate footwear, and training techniques that may help in preventing foot stress fractures. If you have endured this type of injury, it is suggested that you consult a podiatrist who can accurately diagnose and treat foot stress fractures.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common foot condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. This condition typically manifests as heel pain, particularly with the first steps in the morning or after periods of rest, which can gradually worsen throughout the day. The precise cause of plantar fasciitis is not always clear, but it often results from repetitive strain or excessive stress on the plantar fascia. Factors contributing to the development of plantar fasciitis include overuse from activities such as running, walking long distances, or standing for extended periods. Additionally, certain risk factors like obesity, high arches, flat feet, or tight calf muscles can increase the likelihood of developing plantar fasciitis. If you have heel pain, it is suggested that you visit a podiatrist who can effectively diagnose plantar fasciitis, and offer an appropriate treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.