Items filtered by date: December 2025

Toenail fungus, or onychomycosis, can cause nails to become thick, brittle, and discolored. Treating this condition often requires a combination of professional care and topical or oral antifungal medications. One helpful option is urea, which can soften thickened nails and allow antifungal treatments to penetrate more effectively. When used in higher concentrations, it may also help remove damaged nail tissue, creating a cleaner surface for healing. Additional treatments may include debridement or prescription medications, depending on the severity of the infection. Maintaining good foot hygiene, keeping nails trimmed, and wearing breathable shoes can help prevent recurrence. Because nail fungus can worsen over time or spread to other nails, it is suggested that you schedule an appointment with a podiatrist for proper diagnosis and appropriate treatment.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Elliot T. Udell, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain during pregnancy often develops as extra weight and shifting balance place added stress on the heels, arches, toes, and ankles. As the baby grows, many women notice soreness linked to swelling, changes in posture, or increased strain on soft tissues. Plantar fasciitis involves irritation of the band of tissue that supports the arch and can lead to sharp pain in the heel, especially when taking the first steps after resting. Irritation of the Achilles tendon creates stiffness and makes walking uncomfortable as the back of the ankle becomes increasingly stressed. Swelling around the toes and ankles can also cause aching or a heavy sensation in the feet and make standing or walking more difficult. A podiatrist can evaluate these foot pain issues, provide inserts for shoes with inadequate support, and offer guidance on ways to reduce strain on the feet during pregnancy. If you are experiencing any of the above symptoms, it is suggested that you make an appointment with a podiatrist for a diagnosis and appropriate treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Elliot T. Udell, DPM from New York. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Preventing falls is an essential factor for maintaining independence and safety as people age. Regular eyesight checks help ensure vision problems do not increase the risk of tripping. Keeping floors clear of clutter creates a safer environment, and installing grab bars in bathrooms and near stairs adds extra support where it is needed most. Additionally, wearing shoes that fit well and provide good traction helps improve balance and reduces slipping. A podiatrist can identify foot pain, instability, or structural issues that may affect walking confidence and increase fall risk. If you are experiencing foot problems, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions, and guide you on additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Elliot T. Udell, DPM from New York. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gardening shoes play a key role in keeping your feet safe and comfortable while you work outdoors. The best gardening shoes provide reliable comfort and support to reduce strain during long periods of standing, bending, and walking on uneven ground. Durability and protection are equally important, helping shield your feet from sharp tools, rocks, and moisture while withstanding regular outdoor wear. Versatility also matters, allowing the shoes to transition easily between tasks while still offering stability and traction. A podiatrist can recommend footwear that matches your foot structure and gardening needs, helping to prevent pain and injury. If your feet hurt while gardening, it is suggested that you consult a podiatrist who can offer effective relief tips, which may include guidance on wearing the right shoes.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Elliot T. Udell, DPM from New York. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is the inflammation of two small sesamoid bones located beneath the big toe joint. It is often caused by repetitive stress, high impact activities, or wearing ill-fitting shoes. Athletes, dancers, and anyone who spend long periods on their feet are at a higher risk. Symptoms include pain and swelling under the ball of the foot, difficulty bending the big toe, and discomfort when walking or running. A podiatrist can provide a thorough evaluation, recommend custom orthotics, prescribe anti-inflammatory treatments, and develop a stretching and strengthening program to relieve pain and prevent recurrence. Early intervention is important for a successful recovery. If you have pain in this part of your foot, it is suggested that you consult a podiatrist to receive expert care and get back to pain-free movement.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Elliot T. Udell, DPM of New York. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.