Items filtered by date: November 2024
Are You Suffering From Ingrown Toenails?
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Why Running Stores Are Not the Best for a Gait Analysis
Getting a gait analysis at a running store may not give the most accurate results for choosing the right running shoes. Many stores use simple arch tests, which do not fully capture the complexity of individual foot movement. Standing on a surface does not mimic how feet move while running, and even video analysis of running may miss important details. Foot motion is not just about arch shape or basic pronation. It can involve the inner arch dropping, the heel tilting, or the forefoot rotating. Often, these movements happen together, making foot mechanics more complex than store tests suggest. For a true understanding of how your feet move and the best shoe fit, it is suggested that seeing a podiatrist is a better choice. This type of doctor can evaluate your whole body’s movement to ensure you get shoes that match your unique needs.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
- Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
- There should be little to no slipping at the heel
- Don’t assume your size in one shoe brand will be your size in another
- Do not lace up your shoes too tightly
- Walk around in the store with your new shoes before you buy them
If you have any questions please feel free to contact our our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
What Is Edema?
Edema, or swelling, occurs when excess fluid builds up in the body’s tissues, often affecting the ankles, feet, and legs. Common causes include prolonged sitting or standing, high salt intake, hormonal changes, certain medications, and underlying medical conditions such as heart, kidney, or liver issues. Symptoms typically include noticeable swelling, tightness in the affected area, and discomfort when wearing shoes or socks. The skin may also appear stretched or shiny. Treatment for edema focuses on addressing the underlying cause. Lifestyle changes such as elevating the legs, reducing sodium intake, and staying active can help manage swelling. A podiatrist can provide specialized assessments to determine the cause of edema and recommend effective treatments, including compression therapy and exercises to improve circulation. If you are experiencing persistent swelling, it is suggested that you consult a podiatrist. They can help diagnose the issue and create a tailored treatment plan to restore your foot health.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Elliot T. Udell, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Bunion Formation and Treatment
A bunion is a bony bump that forms at the base of the big toe joint, causing the toe to angle toward the other toes. This deformity creates a noticeable lump on the side of the foot, often leading to redness, swelling, and tenderness surrounding the affected area. Bunions can cause a dull ache or sharp pain, especially when wearing tight shoes. Diagnosis is typically straightforward. A podiatrist will assess the foot’s shape and may use X-rays to confirm the degree of misalignment and rule out other conditions, such as arthritis or gout, which can cause similar symptoms. Treatment varies based on severity. Mild cases may be managed with wider shoes, padding, and custom orthotics. In more advanced cases, surgery may be recommended to realign the joint and correct the deformity. If you have a bunion that is causing you discomfort, it is suggested that you schedule an appointment with a podiatrist to get appropriate treatment.
If you are suffering from bunion pain, contact Elliot T. Udell, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Arthritis and Quality of Life
Foot arthritis refers to inflammation of the joints in the foot, leading to pain, stiffness, and swelling. This condition can significantly reduce mobility, making daily activities challenging. Common symptoms include discomfort during movement, increased pain after prolonged standing, and difficulty in walking or wearing shoes. Over time, foot arthritis can lead to decreased range of motion, further impacting a person's ability to engage in social and physical activities, which can diminish their quality of life. There are several types of foot arthritis, including osteoarthritis, which is caused by wear and tear, and rheumatoid arthritis, an autoimmune condition that affects multiple joints. If you have signs of foot arthritis, it is suggested that you confer with a podiatrist who can offer you effective relief and management solutions.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Elliot T. Udell, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Hicksville, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.